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	<title>Comments on: 5 Steps to Getting Beyond Procrastination and Overwhelm</title>
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	<link>http://www.prosperitylighthouse.com/blog/121/5-steps-to-getting-beyond-procrastination-and-overwhelm/</link>
	<description>Empowering You to Feel Good about Your Life and You</description>
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		<title>By: Boyd</title>
		<link>http://www.prosperitylighthouse.com/blog/121/5-steps-to-getting-beyond-procrastination-and-overwhelm/#comment-174</link>
		<dc:creator>Boyd</dc:creator>
		<pubDate>Sat, 28 Feb 2009 03:34:23 +0000</pubDate>
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		<description>Hello Nat,
Bro, this all makes alot of sense. Sometimes my mind has a mind of its own and
on and on and on it goes and where it stops I sure don&#039;t know.
but here you have given us something tangible to do and to awknowlege what
we are feeling when the trillions of chatterings that take place every nanosecond.
yes, at times that&#039;s not an exaggeration. 
Thanks Nat
There are others I will share this with that will also benefit.</description>
		<content:encoded><![CDATA[<p>Hello Nat,<br />
Bro, this all makes alot of sense. Sometimes my mind has a mind of its own and<br />
on and on and on it goes and where it stops I sure don&#8217;t know.<br />
but here you have given us something tangible to do and to awknowlege what<br />
we are feeling when the trillions of chatterings that take place every nanosecond.<br />
yes, at times that&#8217;s not an exaggeration.<br />
Thanks Nat<br />
There are others I will share this with that will also benefit.</p>
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		<title>By: Anne Meesriyong</title>
		<link>http://www.prosperitylighthouse.com/blog/121/5-steps-to-getting-beyond-procrastination-and-overwhelm/#comment-172</link>
		<dc:creator>Anne Meesriyong</dc:creator>
		<pubDate>Wed, 18 Feb 2009 21:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.prosperitylighthouse.com/blog/?p=121#comment-172</guid>
		<description>I love this Nat, thanks for posting this. This is why meditation, and &quot;clarity breathing exercises&quot; are so essential to students daily rituals.  Last year in 2008, during the events of school shootings in Chicago Mayor Daley and CEO of CPS wanted to take a stand at the Walter Payton high school regarding how the city should get rid of guns.  I saw this was not the root of the problem.  I contacted the CEO of CPS (Chicago Public Schools).  My mission was to emphasize &quot;Guns don&#039;t kill People, People Kill People.&quot;  Especially people who do not know how to express themselves, and harbor much stress.  Meditation is the way but this program which was supposed to launch failed in the Bay area due to ignorance of cult like activities.  In actuality it is breathing consciously anyway, I relayed a message to him but also I&#039;ve directly emailed and contacted Arne Duncan last year regarding this &quot;4 minutes a day exercise for all students&quot; concept.  With all the distractions in the world, children are more desensitized now more than ever and need a moment of silence for their brain to attain focus and make well thought out decisions.  Now that he&#039;s been chosen by Pres. Obama as Head of Education I hope he implements this.</description>
		<content:encoded><![CDATA[<p>I love this Nat, thanks for posting this. This is why meditation, and &#8220;clarity breathing exercises&#8221; are so essential to students daily rituals.  Last year in 2008, during the events of school shootings in Chicago Mayor Daley and CEO of CPS wanted to take a stand at the Walter Payton high school regarding how the city should get rid of guns.  I saw this was not the root of the problem.  I contacted the CEO of CPS (Chicago Public Schools).  My mission was to emphasize &#8220;Guns don&#8217;t kill People, People Kill People.&#8221;  Especially people who do not know how to express themselves, and harbor much stress.  Meditation is the way but this program which was supposed to launch failed in the Bay area due to ignorance of cult like activities.  In actuality it is breathing consciously anyway, I relayed a message to him but also I&#8217;ve directly emailed and contacted Arne Duncan last year regarding this &#8220;4 minutes a day exercise for all students&#8221; concept.  With all the distractions in the world, children are more desensitized now more than ever and need a moment of silence for their brain to attain focus and make well thought out decisions.  Now that he&#8217;s been chosen by Pres. Obama as Head of Education I hope he implements this.</p>
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