Comments on: What habits define you?

By: Susan Liddy

Susan Liddy — Fri, 18 Dec 2009 22:33:36 +0000

Ah, gotta love those triggers!

Happy to hear that you spotted it and got back on track.

By: Nat Couropmitree

Nat Couropmitree — Fri, 18 Dec 2009 06:58:02 +0000

Hi Susan,
Thanks for visiting and offering your thoughts.
I was just triggered the other day. Fortunately I ‘caught’ myself and didn’t stay in that not-so-good feeling place too long. It’s amazing how unconscious we can be! But at least we’re all learning to become more conscious of ourselves

If you want to hear my story about how I got triggered and what I did to shift my energy, you can check out a holiday stress relieving call I did earlier this week. The recording is here – http://mypeaceinchaos.com/support It’s call #2.

Thanks again for stopping by Susan.
Nat

By: Susan Liddy

Susan Liddy — Fri, 18 Dec 2009 01:04:53 +0000

OMG, I know! So many of our habits are unconscious. We’ve been doing them for so long that we become completely unaware of them.

And, boy, they sure can “control” our happiness. I know for me, when I’m triggered by something that creates a bunch of icky type of feelings, I’ll go into an old unconscious habit. I think we all do.

Thank you for your thoughtful article.
And, here’s to filling your practice with 5 more clients!
Susan